New York Pro Series 101 White Flat Bench – Compact Strength Training Bench York Freeweight

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Available (6) In Stock!

MSRP : $180.00

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Condition:New Grade: Commercial Warranty: Optional, See Selection Below Ships: Ship New In Box Processing Time: Leaves our Warehouse in 1-3 Weeks Stock Status: Available to Order Questions? Product Code: 4220

For used equipment, we use private party transport, that means we don’t ship via semi or otherwise known as LTL… The reason why is semi transport is really rough on out of box used and refurbished fitness equipment.We avoid that by hiring private individuals to bring the machine to you, because of that, it takes a little bit longer to find a person to do this at a good rate, but we have over a 90% success rate, in finding such a carrier. And almost 100% satisfaction in delivery condition

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Description

The York Pro Series 101 White – Flat Bench Press is a versatile and durable strength training bench engineered for home gyms, fitness studios, apartments, and hotel or aerobic class settings. Crafted from heavy-duty 13-gauge steel with robust construction, this flat bench delivers reliable performance and stability for a wide range of exercises including bench presses, dumbbell workouts, and core training.

This bench features thick, comfortable padding that supports your back and shoulders throughout every rep, while its compact and lightweight design makes it easy to move and position anywhere in your workout space. Designed with quality and practicality in mind, the Pro Series 101 brings a professional gym feel to your home environment.

Key Specifications

Frame: 13-gauge steel for strength and durability
Dimensions: ~42″ L × 16.5″ W × ~18.25″ H
Pad Size: ~43.5″ L × ~11″ W
Weight: ~29–30 lbs (lightweight, portable)
Usage: Ideal for residential, studio, apartment, hotel fitness spaces
Comfort: Thick padding for support and cushioning

With its stable base and professional design, the York Pro Series 101 White Flat Bench is perfect for building strength, enhancing workouts, and maximizing your training space.

Frequently Asked Questions

Q: What does the York Pro Series 101 White Flat Bench support?

It’s designed for a range of strength exercises including flat bench presses, dumbbell routines, and core work, with sturdy construction to support typical home gym use.

Q: Is this bench easy to move and reposition?

Yes — its compact size and lighter weight make it easy to relocate within small or home gym areas.

Q: What material is the bench made from?

It’s built from heavy-duty 13-gauge steel for durability and long-lasting performance.

Q: How comfortable is the padding?

The bench features thick padding to provide enhanced comfort and support during presses and other exercises.

Q: Can beginners use this bench?

Absolutely — it’s suitable for lifters at all levels, from beginners to experienced users, in home or studio settings.