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  • New York 5 lb Standard Flat Pro Cast Iron Weight Plate – 1″ Pancake Plate York Freeweight

Picture is for reference use only (Readme)

Available (6) In Stock!

MSRP : $12.00
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Condition:New Grade: Commercial Warranty: Optional, See Selection Below Ships: Ship New In Box Processing Time: Leaves our Warehouse in 1-3 Weeks Stock Status: Available to Order Questions? Product Code: 3102
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For used equipment, we use private party transport, that means we don’t ship via semi or otherwise known as LTL… The reason why is semi transport is really rough on out of box used and refurbished fitness equipment.We avoid that by hiring private individuals to bring the machine to you, because of that, it takes a little bit longer to find a person to do this at a good rate, but we have over a 90% success rate, in finding such a carrier. And almost 100% satisfaction in delivery condition

Choose Options Below, Then Add To Cart

Description

York 1″ Standard Flat Pro Cast Iron Plate – 5 lb

The York 1″ Standard Flat Pro Cast Iron Plate – 5 lb is a classic, space-saving “pancake” weight plate engineered for strength and durability. Constructed from solid cast iron, it’s built to withstand regular training sessions and long-term use.

With a standard 1-inch center hole, this plate fits all standard barbells and 1″ dumbbell handles, making it ideal for building adjustable dumbbell sets or adding weight to strength training equipment. Its flat profile allows for easy stacking and storage — perfect for compact home gyms, garage setups, or commercial training spaces.

Key Features:

  • Weight: 5 lb individual plate

  • Compatibility: Standard 1″ barbell and dumbbell handles

  • Construction: Heavy-duty cast iron for lasting performance

  • Design: Flat pancake style for space-efficient storage

  • Ideal for progressive strength training and adjustable dumbbell systems

Frequently Asked Questions

Q: Is this plate compatible with Olympic barbells?
No — this plate is designed for standard 1″ bars only, not 2″ Olympic sleeves.
Q: Can it be used to build adjustable dumbbells?
Yes — the pancake shape and 1″ hole make it perfect for creating custom adjustable dumbbells with standard handles.
Q: What material is the plate made from?
This weight plate is made from solid cast iron for strength and long-term durability.
Q: Are plates sold individually or in pairs?
York’s official listing typically sells plates individually — check the seller’s options for pair bundles.
Q: Is it suitable for beginner lifters?
Yes — the 5 lb increment is great for beginners or for incremental increases when progressing strength training.
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Mail Query

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Freight Shipping

Freight Shipping Defined:  If you are Beyond 40 miles from Downers Grove IL, the below applies to you.

A)The fitness machine if used will ship fully assembled.
B) The two options we utilize for this is a)LTL (Less than or b)private carrier via Uship.com.

a) LTL via semi freight company, it will ship and be delivered CURBSIDE on a pallet at your residence, it is NOT brought in your home.  Please have people there on site to help you move the machine in your home, as the typical weight range of a cardio machine is 200-400 pounds.
b) Uship.com allows us to higher private transport, in this case it will not ship on a pallet and be delivered by an individual we hire through that site.  Also curbside delivery, please have people there on site to help you move the machine in your home, as the typical weight range of a cardio machine is 200-400 pounds.. 

Allow 1-3 Weeks for the hiring and arranging of transport, the product will leave the warehouse in about that timeframe.
Contact Sales With Any Other Questions 888-275-1112

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Warranty: 15 Days From Receipt (Delivery)

"15 Day Guarantee" means Fitness Parts Repair LLC DBA as Hydra Fitness Exchange is liable for any repairs or service (Including parts and labor) after the machine is received by you at our warehouse or after the delivery date.  For cost efficiency, we reserve the right to use used parts in the event we need to repair your machine up to the standard/condition that lead you to the original purchase.   If the item cannot be repaired or repaired at a reasonable cost we reserve the right to offer you a "like" product exchange.  A "like" machine will be a machine similar in quality and price.  If you decide to return the machine, for any reason, you will receive a full refund on the product, LESS ANY AND ALL LABOR EXPENSES  that relate to the original delivery and the pickup of the rejected item.  Under no circumstance will we "absorb" these labor expenses on a return with no exchange.

If service is required and you need help with the repair we can provide you with a Fitness Technician that can be hired for the repair, expenses paid by you the owner of the machine, not Fitness Parts Repair LLC DBA as Hydra Fitness Exchange  - Technician Link - https://www.hydrafitnessexchange.com/technicians
If only parts are required, you can search our database Here..  https://www.hydrafitnessexchange.com/

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Warranty: 1 Year Parts & Labor

Upon receipt of the fitness machine you will have  100% Parts and Labor Cover through our 15 Day Guarantee. "15 Day Guarantee" means Fitness Parts Repair LLC DBA as Hydra Fitness Exchange is liable for any repairs or service (Including parts and labor) after the machine is received by you at our warehouse or after the delivery date.  For cost efficiency, we reserve the right to use used parts in the event we need to repair your machine up to the standard/condition that lead you to the original purchase.   If the item cannot be repaired or repaired at a reasonable cost we reserve the right to offer you a "like" product exchange.  A "like" machine will be a machine similar in quality and price.  If you decide to return the machine, for any reason, you will receive a full refund on the product, LESS ANY AND ALL LABOR EXPENSES  that relate to the original delivery and the pickup of the rejected item.  Under no circumstance will we "absorb" these labor expenses on a return with no exchange.

After 15 days and until 1 year after the date of receipt (Delivery or otherwise), parts and labor coverage continues with an $50 copay.  This means, if you require service we will cover ALL Trip charges, Hourly Rates, and Part Expenses**  after you pay the $50 Copay.  
Why the copay?  We've had customers abuse service requests in the past, calling out techs for little clicks and ticks, we absorbed Trip charge and labor expenses that equated to on average $185 per visit.  The $50 copay PER service request, tells us how serious the problem is with only a fractiona financial commitment on your part..

** We reserve the right to use used parts for cost efficiency purposes

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Warranty: 2 Years Parts & Labor

Upon receipt of the fitness machine you will have  100% Parts and Labor Cover through our 15 Day Guarantee. "15 Day Guarantee" means Fitness Parts Repair LLC DBA as Hydra Fitness Exchange is liable for any repairs or service (Including parts and labor) after the machine is received by you at our warehouse or after the delivery date.  For cost efficiency, we reserve the right to use used parts in the event we need to repair your machine up to the standard/condition that lead you to the original purchase.   If the item cannot be repaired or repaired at a reasonable cost we reserve the right to offer you a "like" product exchange.  A "like" machine will be a machine similar in quality and price.  If you decide to return the machine, for any reason, you will receive a full refund on the product, LESS ANY AND ALL LABOR EXPENSES  that relate to the original delivery and the pickup of the rejected item.  Under no circumstance will we "absorb" these labor expenses on a return with no exchange.

After 15 days and until 2 year after the date of receipt (Delivery or otherwise), parts and labor coverage continues with an $50 copay.  This means, if you require service we will cover ALL Trip charges, Hourly Rates, and Part Expenses**  after you pay the $50 Copay.  
Why the copay?  We've had customers abuse service requests in the past, calling out techs for little clicks and ticks, we absorbed Trip charge and labor expenses that equated to on average $185 per visit.  The $50 copay PER service request, tells us how serious the problem is with only a fractiona financial commitment on your part..

** We reserve the right to use used parts for cost efficiency purposes

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Check Alternatives

We get shipments every week of new and used equipment, so there are many options, contact our sales department for viable options.

Here are some top considerations to help align you with the correct product, include but not limited to.
1) Space (eg how tall are your ceilings in combination with user heights)
2) Your Physical Limitations (eg Bad Knees, Hips, etc).
3) Fitness Goals and Usage (eg Training for Marathon or General Fitness)

I also recommend reading about the "Best" equipment for any fitness goal.

Contact sales by phone 847-404-6054 or email [email protected]

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Manufacturer's Warranty

This means, with this purchase the manufacturer will cover parts and labor on site or in home, please see product description or owner's manual for the specific warranty on the machine you are considering as the coverage changes with quality of machine.

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No Equipment Available

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Notify

Provide an email address, and we will notify you as soon as the equipment is available, you will get a notification if we receive either a new or used condition version of the equipment you seek.